HOW WRITING CAN HELP YOU TO HAVE A MENTAL BALANCE WHEN YOU ARE STRESSED. Stress and lack of a balanced mind is a number one cause of ruin in many homes and individuals in this generation. It's like a fashion every home has one or two or everyone going through some inbalance. Things across the globe are not okay, the disease and economic flow is not straight but it has nothing to do with that, it's beyond having pressure. Our parents were having long life free of disease because they found a way to balance their lives. Things were not perfect like it is in our time but they managed. Imagine in our time if we never had phones, vehicles, planes and stoves or certain luxuries how would we get through life? Tough right? But it was normal for them and they lived well. Let's look at this practical life, how do you usually feel when your internet is disconnected? Can you stay away from your phone for an hour? I know some answered yes and some said no but there is no problem either ...